Chinese Food

Convenient for reducing fat and increasing muscle

I'm going to get married next year. I want to make a big splash at the wedding. I'll start to lose weight hard. It's about three points of practice. Seven points of eating. I'll start to make my own lunch.

Fat reducing and muscle enhancing Bentang 2

Lose weight. Let the fat tremble

Fat reducing and muscle enhancing Bento 3

I don't know if it happened. I ate it for two days. The body fat is qualified. Remember to eat this Bento. It must be matched. Sports

Reducing fat and increasing muscle

Lose weight. Come on

Marinated quail eggs

Stir fried shredded cabbage

In the past, cabbage was a regular dish at home. Sliced cabbage was mixed with hot oil and eaten with hot steamed bread and corn dregs porridge. It was very comfortable.

Fat reducing and muscle increasing meal

Lose weight

Reducing fat and increasing muscle

Fat rate is 25. Surprise.

Mixed cantaloupe

My mother's big horned melon. Green pollution-free food. It's just too big. I can't eat all the stuffing and soup. It's too painful to throw it away. It's delicious and delicious.

Ajuga noodles

I've been eating a little greasy recently. I want to have something fresh for a change. There are two small bags of black winter noodles in the fridge that I haven't eaten before. I've always wanted to do it and I've always forgotten. I think it... ...

Japanese flavored soup

Fresh and simple ingredients collocation with delicious sauce made this quick Kwai Tai sauce soup. Thanks to the delicious soy sauce of Yei fresh, I met the long lost flavor again. Japanese collocation soup is an essential item on the Japanese t... ...

Fried chicken

Salmon flavored soup

Winter melon and bean skin soup

There's also the winter melon. Just make the soup.

Flavored soup with radish and bean skin

It's just ordinary soy sauce soup. It's Halloween. I'm so tired

Only the flavored soup of radish

It's time-saving and labor-saving.

Black skill makes perfect

This kind of raw chocolate increases the proportion of dark chocolate. It's slightly bitter and fragrant. It's a favorite recipe.

Muscle meal in dormitory

The birth of fun

There are so many kinds of biscuits. I wanted to make a lot of interesting biscuits a long time ago. But I saw a picture of making a lot of interesting and unspeakable biscuits. It's disgusting. Haha. Call me alone who likes bad taste. Good thin... ...

Fat reducing and muscle boosting Kwai Fu breakfast

High quality and inexpensive Kwai Fu is the best way to get a good breakfast.